Intimately U Presents
The Grounded
Table
A space to rest, reconnect, and rise.
A private, trauma-informed community for women who are done running on empty and ready to break the cycle, together.
This is not a course. This is not a program. This is a room built for women who are finally ready to stop carrying it alone.
The Grounded Table is a private, trauma-informed space where women show up as they are — not as they think they should be. No metrics. No highlight reels. No performing wellness.
"Just real women, doing the real work, at whatever pace their nervous system allows."
Private & moderated
Every member is approved. Every post is held with care. This is a vetted space — your words stay here.
Trauma-informed
Community agreements, thoughtful facilitation, and a pace that honours where you actually are.
Monthly themes
Each month has a grounding theme with weekly prompts to spark real conversation — no homework required.
Founder-led
Kyla shows up inside the community — not as a content machine, but as a real presence holding the space.
Every member of The Grounded Table receives a hand-poured 2oz tin candle made by Kyla — shipped to your door each month as your grounding ritual. Four times a year, we gather live on Zoom for the Candle Circle. Everyone lights their candle together. The shared flame holds the space for real, unfiltered connection.
No craft supplies. No prep. Just show up, light your candle, and be held.
This is for you if
You've been carrying this long enough.
The Grounded Table was built for women who are ready to stop surviving and start shifting.
Burnout has become your baseline, and you're finally ready to name it.
You keep recognizing patterns that aren't serving you and want to break them for good.
You crave real connection with women who get it — without the noise.
You're doing the inner work and want a grounded community walking alongside you.
You know healing isn't a solo sport — but you need the right room.
Buy One, Heal One. Every membership directly funds scholarship access for a woman who cannot afford to join. When you invest in your healing, you make it possible for someone else to begin theirs.
"I built the space I kept looking for. When I couldn't find a community that felt safe, intentional, and real — I created it."
Membership
The Grounded Table launches with a beta founder tier — 10 spots for the women who show up first and help shape the community culture. After that, the founding members, then the standard rate.
Beta Founder Rate
Help shape The Grounded Table from day one. Beta founders receive their monthly candle, full community access, and this rate locked in for life.
Only 10 beta spots available
Founding Rate
Full access, monthly candle, quarterly Candle Circle, and Buy One, Heal One. Locked in for life.
Only 20 spots available
Standard Rate
Full access, monthly candle, quarterly Candle Circle, and Buy One, Heal One. Locked in for life.
You were always meant
to be here.
Join The Grounded Table and step into a community that holds space for all of it — the messy, the hopeful, the in-between.